Andrea Bremner NLP Life Coach - BSc (Hons) MSc
07721 881021

Local Government

I currently work as a lecturer for Hampshire County Council on their Adult Education programme.

I run Mind Fitness and Mind over Fatter programmes for members of the public to attend.

The programmes take the format of six one-hour sessions running over six consecutive weeks. Members of the local community can learn how to manage their mind and body more effectively including; increasing their self-esteem, reducing their stress levels, feeling less anxious, improving their self-confidence, erasing their limiting beliefs so they can become who they want to be, choosing the right foods and improving their physical health.

The Mind Fitness Programme includes:

  1. Introducing your unconscious mind
  2. Stop procrastinating, get motivated
  3. Eliciting your hierarchy of values
  4. Managing your emotions
  5. Bad habits and limiting beliefs
  6. Setting extraordinary outcomes

The Mind of Fatter Programme includes:

  1. Introducing your unconscious mind
  2. Stop procrastinating, get motivated
  3. Prioritise your health
  4. Nourishment and activity
  5. Stop emotional eating
  6. Erasing limiting beliefs
06-10-2017 12:50 PM

NLP and the psychology of weight loss

I had an article published this week on Drummond Health & Fitness Education Academy entitled NLP and the Psychology of Weight Loss. Happy reading! http://drummondeducation.com/nlp-psychology-weight-loss/

Latest Testimonial
19-09-2016
"You'll be pleased to know that I got into Southampton University to do my first choice course with 2 A*s and 1 A!!! Thank you so much for all your help and advice through the run up to my exams it really, really helped. I genuinely cannot believe my result."
Sophie (18)
Andrea Bremner © 2015