Andrea Bremner BSc (Hons) MSc
Mindfulness | NLP Master | Nutrition therapy
07721 881021

If you are at a point in your life where you feel ready to make a change, then you have come to the right place. An NLP life coach can guide you through the process of self-improvement and self-development. 

Would you like to:

  • Improve your life so that you feel better about yourself? 
  • Manage stress and resulting anxiety that you experience?
  • Improve your self-esteem and become more self-confident? 
  • Erase any limiting beliefs which prevent you from being the person you want to be? 
  • Remove bad habits and replace them with positive rituals that support you? 
  • Improve your health and fitness giving your more energy for everyday life? 
  • Set some career or life goals and overcome obstacles to achieve them? 
  • Restore life balance around your work, family and ‘me’ time? 
  • Gain effective communication skills to overcome relationship problems? 
  • Overcome your fear of public speaking? 
  • Find the right job for you or improve your current work situation?
  • Manage your time better so you can get more out of your life? 

If  you have answered yes to any of the above then please do get in touch to book your first session. During your sessions you will learn and practice some simple yet effective techniques of Neuro Linguistic Programming that will help you change whatever you want to change in your life. Working with Andrea will enable you to break through any barriers and make you responsible for your life so that you can take control and stay focused to achieve permanent and positive changes.

To book your first session with Andrea please click here.

19-09-2019 10:42 AM

Vaginal birth and Caesarean: Differences in babies' bacteria

Babies born by Caesarean section have dramatically different gut bacteria to those born vaginally, according to the largest study in the field.

Read more on BBC news here:

Latest Testimonial
"Since Monday I’ve stopped cows milk in everything bar some yoghurt I had to finish up. Happened to say to my husband earlier “I’m not sure I dare say it, but I haven’t had restless legs since I stopped the milk”. And even after saying it, they haven’t started up!!! As someone said to me this evening “name one other species that continues to drink milk after they’ve been weaned”. Good point methinks. The microbiome certainly is fascinating – thank you so much for introducing me to it 😊 Also, after a bit of digging around I found this:"
J. Skinner from Fleet
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