Like with anything, the more you practice the better you will get, so to help you along your Mindfulness journey, I have recorded 5 Mindfulness meditations for you.
When you sign up you will get access to these Mindfulness meditations and also the Mind Fitness Audio Course.
To sign up click on the ‘Buy Now’ button. It will cost you £50 for all five meditations and all 50 NLP Mind Fitness Audio tracks. You can pay by either credit/debit card or Paypal. Then you will be sent a username and password so you can sign in and get started. There are no additional hidden fees.
If you already have a username and password then enter your details here and sign in.