Mind Fitness Live

When you sign up to Mind Fitness Live you will get access to the Mind Fitness Live Video Programme. Each session is approximately one hour long.

To watch the Mind Fitness live video recordings click the ‘Buy Now’ button. It will cost you £50 for the programme and you can pay by either credit/debit card or Paypal. Then you will be sent a username and password so you can sign in and get started. There are no additional hidden fees.

If you already have a username and password then enter your details here and sign in.

If you have paid for the course but do not have a username and password, please contact me.

There are four sessions:

Session 1: Coping with Modern-Day Anxiety

Session 2: Kinaesthetic Anxiety Reduction Strategies

Session 3: Auditory Anxiety Reduction Strategies

Session 4: Visual Anxiety Reduction Strategies

To watch all Mind Fitness Live sessions pay £50 here: